“The Health Benefits of Laughter” By Dr. Elizabeth Scott, reviewed by Rachel Goldman, PhD, FTOS Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring great... read more
Harmony is defined as agreement in action, opinion, or feeling; a sense of order or congruity of parts to their whole. The metaphysical meaning of harmony is perfect accord with the goodness, the beauty and the righteousness of omnipresent Spirit.When har... read more
Do not turn to look at every beggar that beckons – you belong to me! Do not sell yourself short, for you are priceless. Part the waters with your staff – you are today’s Moses. Tear through the cloak of fog! You are of the light, the same light ... read more
Freedom is defined by Webster as the quality or state of being free. It is Liberation. Freedom is understood as either having the ability to act or change without constraint or to possess the power and resources to fulfill one’s purposes. Ernest Hol... read more
Help us establish a new program – a Legacy Program for InSpirit. This fund will allow us to continue our work now and in the future. As a non-profit organization, InSpirit is sustained by the generosity of our community who donate their time, ... read more
Prayer doesn’t only happen when we close our eyes or put our hands together and focus There is no difficulty that enough love will not conquer; No disease that enough love will not heal; No door that enough love will not open; No gulf that enough lo... read more
Prayer doesn’t only happen when we close our eyes or put our hands together and focus on positive energy from Spirit. Thinking positive thoughts and wishing good for others is a prayer. When you hug a friend, that’s a prayer. When you cook som... read more
Make me a channel of your peace. Where there is hatred, let me bring love. Where there is injury, let me bring pardon. Where there is discord, let me bring union. Where there is error, let me bring truth. Where there is doubt, let me bring faith. Where th... read more
Dear God, Thank you for giving me my body, my hands, my feet, and my heart. Thank you for all the people who are in my life, and thank you for giving me the ability to love, care for, and contribute to others. Thank you for allowing me to grow and evolve,... read more
The Invisible Embrace BEAUTY by John O’Donohue In beauty we were dreamed and created, and offered a life in a world where beauty arises to awaken, surprise and call us. The outer unfolding of our lives is internally sustained and ordered by this invisib... read more